How I work / Fees

Exploratory Consultations

This one-off meeting lasts for one hour and provides a space where we can think together about your difficulties, explore what might be happening, and also consider next steps. It is sometimes the case that this experience is in itself enough for you at this time, and that is OK. We may decide together to embark on a period of therapy and can explore what this might be like.

It could be that you are thinking about counselling or psychotherapy for the first time, wish to consider a different therapist or therapy to the one you have experienced before, or that you need a space to explore other options you have available to you. These consultations provide a secure, confidential & effective space to consider what is happening, are usually relieving in themselves, and are an opportunity for a more objective perspective on your current problems and what might be helpful in the future.

Please make contact to discuss the fee. 

Counselling & Psychotherapy

I work with individuals and couples either once or twice weekly for short-term, longer term or open-ended therapy. Each session lasts for fifty minutes. We agree together key aspects of the therapy such as timings, frequency and fees before the work commences.

Fees for individual counselling and psychotherapy are negotiable and are agreed before starting the work.